Quick Answers to 5 Common Recession Questions

When there's talk of a recession, Canadians are right to wonder how to keep their money safe, whether they should be investing, and how an economic downturn might affect the housing market.

Here are quick answers to these and other common questions about recessions.

1. Will there be a recession in 2026?

There already has been.

The Canadian economy entered a technical recession, defined as two consecutive quarters of annualized decline, in the first quarter of 2026, according to Statistics Canada. Gross domestic product was down 0.1% from a year prior.

But GDP rebounded modestly in the second quarter of 2026, growing by 0.8%.

While the country is no longer experiencing a recession, the intensifying trade war with the United States could change that. A decrease in imports, investment and consumer spending could tip Canada back into recession in the second half of the year.

2. Where should I put money during a recession?

Toward your debts

Having fewer debt obligations insulates you against possible interest rate increases. It will also help maintain your cash flow if you lose your job or the cost of living rises disproportionately due to inflation.

In a savings account

Because rising unemployment rates are common during a recession, it’s a good idea to have an emergency fund in case of unexpected job loss. Consider keeping this money in a high-interest savings account so that it grows while stored for safe keeping.

In your investment portfolio

While market fluctuations may make you queasy, the Canadian economy has historically bounced back to be even stronger than it was pre-recession. The rebounds tend to be dramatic and unpredictable, and if you move your money to the sidelines now, you might miss out on significant gains later.

If the stock market’s potential for loss worries you, the modest but secure gains of guaranteed investment certificates (GICs) or high-interest savings accounts may be more your speed. Whether you choose a GIC or a HISA depends on your interest rates and funds accessibility preference. GICs may offer higher interest rates but typically lock your funds for specific terms, and HISAs may come with lower rates but allow access to your funds anytime you need.

3. What should I invest in during a recession?

There’s no such thing as a “recession-proof” investment, but if you have funds to spare (and the stomach to surf market fluctuations) there are portfolio options worth considering.

Health care and consumer staples

When consumer needs shift during economic downturns, the health care and consumer staples sectors tend to remain stable. However, these sectors also don’t rebound as dramatically as others like consumer discretionary goods and services, such as clothing and restaurants.

Large-cap, healthy company stocks

Larger companies typically have more resources to weather market downturns, making them less likely to go out of business.

Mutual funds, index funds and exchange-traded funds

Investment funds are like mini-portfolios unto themselves; if one company in the fund goes down, others may do better and offset the loss. This inherent diversification could mean your returns will be more stable than those you’d earn by investing in a single company’s stock.

Dividend-paying investments

Not only do reinvested dividend payments reduce the overall downturns in the value of a stock, mutual fund or ETF, but reinvesting the dividends lets you buy new shares or units at a lower cost, which can result in greater gains when the market rebounds.

4. Is my money safe in a bank during a recession?

Generally yes, if the bank is a member of the Canada Deposit Insurance Corporation. The CDIC protects certain kinds of deposits held in member institutions. This coverage ensures you get your money back even if your bank goes under.

Up to $100,000 is covered for each of the following types of accounts, per member institution:

5. What happens to the housing market during a recession?

Home prices typically decrease during a recession, according to analysis of data from the last four recessions by Risk Concern, a financial markets analysis firm based in Alberta. But that doesn’t necessarily mean it’s easier to buy a home during a downturn.

The housing market does not always move in tandem with overall economic conditions, since there are other factors in play like borrowing rates and buyer demand.

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