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Life Insurance for Smokers vs. Quitters: When Are You a Nonsmoker?

If you've just stopped smoking, your rates won't change — but if you can prove it's long-lasting, you're likely to pay less.
Insurance, Life Insurance
life insurance nonsmoker

Give yourself a pat on the back if you quit smoking this year, but don’t expect to qualify for the best life insurance rates yet.

Most life insurers still consider you a smoker. Hang in there, though — better rates are in the offing if you kick the habit for good.

Typically applicants must have refrained from smoking cigarettes for at least 12 months to qualify for nonsmoker life insurance rates at most companies. But all the best life insurance companies approach the issue a little differently. And most companies have more than than one category for nonsmokers.

Some insurance companies are strict about how they define nonsmoker for the best rates, not allowing any tobacco use, while other companies let applicants qualify for the better nonsmoker rates even if they occasionally puff on a cigar or pipe. Generally, the more time that has elapsed since you last smoked cigarettes, and the more tobacco products such as cigars and chewing tobacco you eschew, the cheaper the life insurance quotes you get.

Some nonsmokers get better rates than others

To qualify for MetLife’s best rating class, Elite Plus Nonsmoker, for instance, you can’t have smoked or used any tobacco for at least five years, according to the company’s life insurance underwriting guide. That includes nicotine gum, patches, nasal spray and electronic cigarettes.

The same goes for the next-best rating class, Elite Nonsmoker, except you can smoke up to four cigars a year. For Preferred Nonsmoker, the third-best category, you must not have smoked cigarettes or used nicotine products for the last two years, although occasional the smoking of cigars and pipes or use of chewing tobacco is allowed. For standard nonsmoker, you must not have smoked or used nicotine substitutes in the last 12 months.

For all nonsmoker categories at MetLife, a lab test for your life insurance medical exam must detect no signs of nicotine use.

Under Mutual of Omaha’s life insurance guidelines, meanwhile, you qualify for the best rates if you haven’t used tobacco or nicotine products for three years. For the next-best category, you must have abstained for two years, and for the third best, one year. For all three of those categories, you can smoke up to one cigar a month and qualify as long as the lab test comes back clean. For the next rung down — standard nonsmoker — some applicants who occasionally smoke marijuana may qualify, as long as they haven’t used tobacco for 12 months.

Discount for good intentions

Thinking about quitting? John Hancock Life Insurance lets some smokers who want to kick the habit get nonsmoking rates, at least initially, when they buy certain policies. Dubbed the Quit Smoking Incentive, the feature is available on some universal and variable universal life policies. If you plan to quit, you get standard nonsmoker rates for the first three years of the policy.

Applicants must have refrained from smoking cigarettes for at least 12 months to qualify for nonsmoker life insurance rates at most companies.

But to keep those nonsmoker rates you have to quit within the first two years. Once you’ve kicked the habit for 12 months, and lab tests show you’re free of nicotine, you can apply to be reclassified as a nonsmoker.  If you haven’t quit for 12 months by the end of the third year, then you’re considered a smoker and your premiums go up.

Life insurance rates for smokers vs. nonsmokers

Whether you buy term life insurance, which covers you for a certain number of years, or permanent life insurance, such as whole or universal life, you’ll pay far less for coverage if you don’t smoke.

The lowest estimated annual premium for a 20-year $500,000 term life policy for a 40-year-old California man who doesn’t smoke is $348, according to NerdWallet research. As a smoker that same man would pay more than four times that amount for the same amount of coverage: $1,515 a year.

Keep in mind you have to meet other health criteria to qualify for the cheapest nonsmoker life insurance rates, such as healthy cholesterol levels and blood pressure.

Life insurance tips for quitters

Take these steps if you’re a life insurance shopper who has quit smoking or is thinking about kicking the habit:

  • Compare quotes from several life insurance companies. Some insurers are more lenient than others about nicotine use.
  • Don’t put off buying life insurance, leaving your family vulnerable, until you quit smoking. Find the best-priced coverage you can as a smoker and ask about how to get reclassified as a nonsmoker once you’ve quit. This locks in coverage for you, in case you develop other health problems in the future that make you uninsurable or that make rates prohibitively expensive.
  • Enroll in a smoking-cessation program. Many employers and organizations offer them for free, and you can find tips and resources on the federal government’s Smokefree.gov website.
  • If you purchased life insurance as a smoker and then quit, ask your life insurance company how to qualify for nonsmoker rates.
  • Don’t lie on a life insurance application about smoking. Lying is fraud, and insurance companies have ways of ferreting out the truth.

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