What Is a Payday Loan and How Does It Work?

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- Payday loans are small, expensive loans you repay all at once, typically on your next payday.
- Because they often lead to a cycle of debt, payday loans should be reserved for emergencies.
- There are usually no credit benefits to payday loans, but defaulting can impact your credit score.
What is a payday loan?

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How do payday loans work?
How much do payday loans cost?
Payday loans and interest rates: An example
What happens if I can't repay a payday loan?
How do payday loans affect credit?
Are payday loans legal?
Payday loans and the Military Lending Act
- Active-duty service members.
- Reserve component members serving on active duty for 30 days or longer.
- Spouses, children and other covered dependents.
How to get a payday loan
- Compare alternatives: Because payday loans can cause financial damage, be sure that getting one is better than any alternative, even if that means being late on your other financial obligations. Ask your landlord for an extension, get on a payment plan for utility bills and reach out to creditors to ask for a payment deferral. In some cases, it may be worth a potential hit to your credit or late fee to avoid a potentially predatory loan.
- Check payday lender reviews: Before you get a payday loan, see what other borrowers have said about the lender. If you’re considering an online payday lender, search the CFPB’s complaint database, the Better Business Bureau and forums like Reddit where users may share their experiences. If you’re borrowing from a local loan agency, Google reviews may provide some insights.
- Have the necessary documents: To qualify for a payday loan you typically need an active bank account, a government-issued ID and proof of income such as a pay stub. You must be at least 18 years old. Some lenders also require a Social Security number. Bring these documents to a storefront lender or have them ready if you plan to apply online.
- Look for the disclosures: Though payday loan rules vary by state, you should have access to some information before you borrow no matter where you live. This includes the lender’s license to do business in your state, the amount you’re expected to repay and when, the payday loan fee amount and what APR it equates to. If a lender isn’t willing to provide any of this information, consider it a red flag.
- Have a plan to repay the loan: The key to avoiding a payday loan debt trap is to determine how you’ll repay the loan in full on or before the due date and make your other regular expenses. Knowing this when you take the loan will keep the lender from charging additional fees, and it’ll prevent you from having to borrow again.
Payday loan alternatives to consider
Is a payday loan secured or unsecured?
Do payday loans have fixed or variable interest rates?
Is a payday loan installment or revolving?
Article sources
- 1. National Credit Union Administration. Payday Alternative Loans Final Rule. Accessed Apr 17, 2025.
- 2. National Bureau of Economic Research. Prodigals and Projecture: An Economic History of Usury Laws in the United States from Colonial Times to 1900. Accessed May 2, 2025.
- 3. Federal Register. Federal Interest Rate Authority: A Rule by the Federal Deposit Insurance Corporation on 07/22/2020. Accessed May 2, 2025.
- 4. Consumer Financial Protection Bureau. What Is a Debt Relief Program and How Do I Know if I Should Use One?. Accessed Jan 16, 2025.
- 5. Federal Reserve Bank of St. Louis. Finance Rate on Personal Loans at Commercial Banks, 24 Month Loan. Accessed May 23, 2025.
- 6. Experian and Oliver Wyman. Financial Inclusion and Access to Credit. Accessed Jan 23, 2025.
- 7. Internal Revenue Service. Canceled debt – Is it taxable or not?. Accessed Apr 1, 2025.
- 8. Consumer Financial Protection Bureau. What is a payday loan?. Accessed Apr 17, 2025.
- 9. National Credit Union Administration. Credit Union and Bank Rates 2024 Q4. Accessed May 23, 2025.
- 10. Federal Reserve. Military Lending Act. Accessed May 2, 2025.
- 11. Consumer Financial Protection Bureau. Consumer Use of Buy Now, Pay Later and Other Unsecured Debt. Accessed Jan 24, 2025.
- 12. Center for Responsible Lending. Unsafe Harbor: The Persistent Harms of High-Cost Installment Loans. Accessed May 2, 2025.
- 11. Consumer Financial Protection Bureau. Consumer Use of Buy Now, Pay Later and Other Unsecured Debt. Accessed Jan 27, 2025.
- 14. Internal Revenue Service. Retirement Topics - Plan Loans. Accessed Apr 8, 2025.
- 8. Consumer Financial Protection Bureau. What is a payday loan?. Accessed Apr 4, 2025.
- 16. The Pew Charitable Trusts. Payday Loans Cost 4 Times More in States With Few Consumer Protections. Accessed Apr 4, 2025.
- 10. Federal Reserve. Military Lending Act. Accessed Apr 4, 2025.
- 18. Internal Revenue Service. Retirement topics: Exceptions to tax on early distributions. Accessed Apr 8, 2025.
- 19. Administrative Office of the U.S. Courts. Bankruptcy Basics. Accessed Apr 8, 2025.
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