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The Guide to Capital One Lounges
Capital One lounges feature grab-and-go food, in-house dining options and areas for working and relaxing.
Sally French is co-host of the Smart Travel podcast and a writer on NerdWallet's travel team. Before joining NerdWallet as a travel rewards expert in 2020, she wrote about travel and credit cards for The New York Times and its sibling site, Wirecutter.
Outside of work, she loves fitness, and she competes in both powerlifting and weightlifting (she can deadlift more than triple bodyweight). Naturally, her travels always involve a fitness component, including a week of cycling up the coastline of Vietnam and a camping trip to the Arctic Circle, where she biked over the sea ice. Other adventures have included hiking 25 miles in one day through Italy's Cinque Terre and climbing the 1,260 steps to Tiger Cave Temple in Krabi, Thailand.
Megan Lee is a former editor on the travel rewards team at NerdWallet. She had more than 12 years of SEO, writing and content development experience, primarily in international education and nonprofit work. She has been published in U.S. News & World Report, USA Today and elsewhere, and has spoken at conferences like that of NAFSA: Association of International Educators. Megan has built and directed remote content teams and editorial strategies for websites like GoAbroad and Go Overseas. When not traveling, Megan adventures around her Midwest home base where she likes to attend theme parties, ride her bike and cook Asian food.
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In an era where airport lounges have become the ultimate traveler’s refuge, Capital One has entered the scene with its own branded spaces. It joins competing, bank-affiliated lounges like the American Express Centurion Lounges and the Chase Sapphire Lounge by The Club.
All of these airport lounges — primarily designed for premium credit card holders — offer an escape from the chaos of crowded terminals, providing a serene environment with comfortable seating, complimentary food and thoughtful amenities.
NerdWallet's ratings are determined by our editorial team. The scoring formula takes into account the type of card being reviewed (such as cash back, travel or balance transfer) and the card's rates, fees, rewards and other features.
Anyone can gain entry to the Capital One lounges, but the cost varies depending on which, if any, credit cards you hold.
Capital One Venture X Rewards Credit Card
Those with the Capital One Venture X Rewards Credit Card have unlimited complimentary access to Capital One lounges within three hours of your flight (you must have a confirmed, same-day boarding pass).
However, if you want to bring guests into the lounge, each additional person will cost extra ($45 per adult; $25 per child 17 and under). If you have authorized users on your account, they won't be able to access Capital One lounges for free unless you pay an annual $125 lounge access fee for each authorized user.
NerdWallet's ratings are determined by our editorial team. The scoring formula takes into account the type of card being reviewed (such as cash back, travel or balance transfer) and the card's rates, fees, rewards and other features.
That's a different model than The Centurion Lounge from American Express, which is only accessible to cardholders of its highest-end cards (though entry is complimentary). Unless you're visiting as a guest of an eligible cardholder, you can't buy your way into a Centurion Lounge.
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Capital One lounge locations
(Photo by Hanah Cho)
Since launching its first lounge in late 2021, Capital One has expanded its lounge footprint to several key U.S. airports.
You can find Capital One lounges in the following airports:
Capital One operates two lounge concepts: traditional lounges and what it calls Capital One Landings. Unlike your typical airport lounge with plenty of spaces to relax and grab-and-go food items, Capital One Landings are tapas-style sit-down restaurants with a complimentary menu.
So far, there are two Capital One Landings in the network at DCA and LGA.
Capital One lounge benefits
Food options in the Dulles Capital One Lounge. (Photo by Craig Joseph)
Capital One lounges offer high-quality food, top-shelf cocktails and a classy place to wait for your flight. Some offer extra amenities including showers, spas, play areas for kids and wine-tasting areas.
Capital One lounge food and drinks
The grab-and-go section. (Photo by Meghan Coyle)
Capital One lounges are famous for their grab-and-go food section that make it convenient for travelers to take food with them on the rest of their journey. There is usually an assortment of sandwiches, salads, pastries, snack mixes and boxed water.
Lounges also feature a bar serving craft cocktails on tap, local beers and regional wines. Non-drinkers might appreciate the assortment of coffee drinks (including cold brew on tap) plus the taps of craft sodas.
Other Capital One lounge amenities
The Peloton room at the DFW Capital One Lounge makes for an excellent way to pass time during a layover. (Photo by Sally French)
Of course, there’s more to do than eat. Capital One lounge amenities vary by location, but some even include a cycling and yoga room. You’ll probably need a shower after that — and luckily there are shower suites with luxury bath amenities. Luggage lockers keep your bags safe. Most lounges also have:
Quiet areas for working and recharging devices.
Family-friendly amenities, including parent rooms.
Multifaith rooms for prayer or meditation
Relaxation rooms (some with massage chairs).
High-speed Wi-Fi.
Other airport lounges for Capital One Venture X Rewards Credit Card holders
Although the Capital One lounge is an excellent option if your airport has one, the network is still pretty small. For Capital One Venture X Rewards Credit Card members who want to use their card to access any sort of airport lounge, they might still find one in their airport through the card's Priority Pass access.
Priority Pass
Priority Pass is an international network of airport lounges and experiences. Some travel credit cards, notably the Capital One Venture X Rewards Credit Card, offer complimentary Priority Pass Select membership as a benefit for holding the card.
Most Priority Pass lounges pale in comparison to the Capital One lounges on pretty much every metric — design, crowd flow and refreshment quality. But some are far better than others, and it can be worth claiming your Priority Pass membership (assuming you hold the Capital One Venture X Rewards Credit Card) to at least have a lounge to visit — even if it's not a top-tier Capital One lounge.
NerdWallet's ratings are determined by our editorial team. The scoring formula takes into account the type of card being reviewed (such as cash back, travel or balance transfer) and the card's rates, fees, rewards and other features.
NerdWallet's ratings are determined by our editorial team. The scoring formula takes into account the type of card being reviewed (such as cash back, travel or balance transfer) and the card's rates, fees, rewards and other features.
NerdWallet's ratings are determined by our editorial team. The scoring formula takes into account the type of card being reviewed (such as cash back, travel or balance transfer) and the card's rates, fees, rewards and other features.
How Capital One lounges compare to the competition
Capital One, American Express and Chase are all competing to offer its cardholders an exclusive lounge experience. American Express Centurion Lounges was the first in issuer lounges and — more recently — Chase Sapphire lounges have come on the scene as well.And there still are airport lounges tied to airlines that are going strong.
Capital One lounges versus AmEx lounges
The Centurion Lounge in Phoenix. (Photo by Sally French)
Capital One lounges and American Express Centurion lounges have different approaches. Capital One lounges are generally newer and they focus on buffets of small plates, rather than a self-serve buffet like the AmEx Centurion lounges. The AmEx Centurion Lounge network is bigger and more established, so there are more locations, but some of them can look a bit dated.
Centurion Lounges are typically accessible to cardholders of the American Express Platinum Card®, which has a $895 annual fee.
Capital One lounges and Chase Sapphire lounges represent two emerging contenders in the airport lounge market. Chase Sapphire Lounges have a lot of similarities: modern design, an emphasis on partnerships with local food establishments and artists, and some wellness amenities.
Chase Sapphire lounges differ in that they provide table service, allowing guests to order certain dishes that will be brought out to their table. This is in addition to the buffet food options at the Chase Sapphire lounges. They also offer more amenities, like complimentary facial treatments and an arcade room.
Access policies also differ — Capital One limits entry to either its premium cardholders or non-cardholders who pay the hefty day pass fee. Chase Sapphire Lounges allow one complimentary entry per year through Priority Pass membership, broadening their reach. Chase Sapphire Reserve® cardholders get unlimited visits.
The Air France Lounge in LAX. (Photo by Josh Garber)
Airlines also offer their own airport lounges. These lounges are generally designed for travelers in first or business class, but many also sell memberships that grant you access to any of an airline’s lounges when flying on that airline. This can be a good option for frequent travelers who also frequent economy class.
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