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Rent Growth Slows, Still Outpaces Inflation — What That Means For You
Rents were up 2.8% in January, compared to the same time last year, according to the latest consumer price index report.
Anna Helhoski is a senior writer/content strategist covering economic news, policy and trends. She joined NerdWallet in 2014 and previously covered student debt. Her work has appeared in The Associated Press, The New York Times, The Washington Post and USA Today. She previously covered local news in the New York metro area for the Daily Voice and New York state politics for The Legislative Gazette. She holds a bachelor's degree in journalism from Purchase College, State University of New York. Email: <a href="mailto:[email protected]">[email protected]</a>. Twitter: <a href="https://twitter.com/AnnaHelhoski">@annahelhoski</a>
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Updated on Feb. 13.
Tracking rent prices against inflation
The latest consumer price index report from the Bureau of Labor Statistics released on Feb. 13 shows that in January the shelter index (3%), which includes rent, continued to outpace annual inflation (2.4%).
Over the 12-month period ending in January, rent alone was up 2.8%, according to the BLS. That’s just below the overall 12-month increase for shelter. The rent index was up 2.9% in December.
» Stay informed: Check out NerdWallet's news hub for all the latest.
It’s worth noting that rent increases in the CPI look different from data reported by rental websites like Zillow because there’s a lag in how rent data is reflected in the CPI. That means it takes longer for rental shifts in the market to show up in the report.
The lag is primarily due to the cycle of renewals for leases. Since most leases last around a year, a renter’s costs will stay the same all year long. It’s only when the lease ends that a better understanding of the rental market emerges.
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Over the past few years, it’s become more expensive than ever to rent — especially since the beginning of the pandemic. In fact, rents were unaffordable in 2023 for 22.6 million households that paid rent — an all-time high — according to a report on America’s Rental Housing by the Joint Center for Housing Studies of Harvard University released in December.
Spending 30% of your income on rent means a household is “moderately rent burdened,” but spending 50% or more means a household is “severely rent burdened” by federal standards. The Harvard study found that in 2023, half of all renters spent 30% or more of their income on rent and utilities, while more than a quarter of all renters spent 50% or more of their income on housing costs
Rent prices have spiked since 2020 because of a combination of factors, including inflation, low inventory, barriers to homeownership and shifts in tenant demand. Here’s how those factors have played out:
Inflation. Higher costs across the board mean landlords pass on higher costs (such as rising wages for maintenance workers or repair costs) to renters. Higher rent costs contribute to inflation and the cycle repeats.
Lack of inventory. There is a shortage of vacant rental properties in general, and of affordable ones in particular.
Barriers to homeownership. Prospective homeowners remain renters for longer as they face high demand and low inventory of existing homes, rising mortgage interest rates, as well as supply chain disruptions that have made it more expensive and difficult to construct new homes.
Expired rent freezes and discounts. Landlords made up for pandemic-era rent freezes and steep discounts in urban areas by hiking prices on new units and lease renewals.
A shifting workforce. As the pandemic increased the popularity of remote work, deep-pocketed renters sought larger homes in areas that had been previously relatively low-cost. This migration increased rents in suburban areas more than it lowered them in urban ones, yielding a net increase in rents.
More demand to live alone. Prospective renters are increasingly looking for studio and one-bedroom apartments, driving up demand for available housing.
Another thing to consider is that wages are rising slower than rents, which can make rent feel even more expensive. Since 2019, rent prices have risen at a rate 1.5 times that of wages, according to a May 7 analysis by Zillow.
Prices have come down in some major U.S. cities, and that trend could become more widespread as apartment projects started in recent years become available to rent.
In 2024, developers completed construction on more than half a million new apartments nationwide, according to research firm Yardi Matrix — the second year in a row that the number of completed apartments hit a new record, according to an August 2024 report by the rental listing service RentCafe. The report also projected that developers would finish another 2 million units by 2028
A new supply of housing is likely to slow overall rent growth or even reverse it. That’s been the story in cities like Austin, where a significant chunk of apartments finished in 2024 are located. And since many cities require inclusionary housing — meaning a portion of new housing must be affordable — new construction also means new affordable housing.
A rise in rent concessions, which could include short-term discounts like weeks or months of free rent or waived fees, is another indication that rent could be ready to come down. It means property owners may be feeling more negative about their ability to find renters.
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