Incentive Stock Options (ISOs): Everything to Consider

Knowing the ins and outs of your incentive stock options (ISOs) can help you take full advantage of this employee benefit.
Employees in an office setting. Incentive stock options, or ISOs, are a form of compensation offered by some companies.

Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our website or click to take an action on their website. However, this does not influence our evaluations. Our opinions are our own. Here is a list of our partners and here's how we make money.


The investing information provided on this page is for educational purposes only. NerdWallet, Inc. does not offer advisory or brokerage services, nor does it recommend or advise investors to buy or sell particular stocks, securities or other investments.

Updated · 4 min read
Profile photo of Tiffany Lam-Balfour
Lead Writer
Profile photo of Michael Randall
Reviewed by Michael Randall
Certified Financial Planner®
Profile photo of Chris Davis
Edited by Chris Davis
Assigning Editor
Fact Checked

Table of contents

    You’re an important asset to your company. As such, your employer may offer to share ownership with you by way of incentive stock options (ISOs). But before you can benefit from your ISO, you’ll first have to get to how it works.

    What are incentive stock options?

    ISOs are a type of equity compensation granted only to employees, who can then purchase a set quantity of company shares at a certain price. ISOs are often awarded as part of an employee's hiring or promotion package and have a favorable tax treatment.

    ISOs are one type of deferred compensation used to motivate and retain key employees. Since you need to hold on to your ISOs for a period of time, the only way to capitalize on these benefits is to stay with your firm for the long haul.

    The higher your company’s share price rises, the greater the reward from your stock options. This encourages high productivity from key employees as they directly benefit from the company’s success.

    ISOs vs. NSOs: What's the difference?

    There are two types of employee stock options: statutory and nonstatutory. They can also be referred to as qualified and nonqualified, respectively. ISOs are statutory (qualified) and differ from nonstatutory (nonqualified) stock options (NSOs) in a few key ways:

    • Eligibility. ISOs are issued only to employees, whereas NSOs can be granted to outside service providers like advisors, board directors or other consultants. Typically, mainly senior executives or key employees are given ISOs, as a company is not required to offer ISOs to all employees.

    • Tax perks. ISOs have more compelling tax treatment compared with NSOs. Jump further down for more detail.

    Video preview image

    How incentive stock options work

    The day your company issues ISOs to you is known as the grant date. At this point, your ISOs are subject to a vesting schedule, or waiting period, until you gain ownership. Once your ISOs vest, you have the right (but not the obligation) to purchase a certain number of company shares at the strike price, which is the fixed exercise price indicated in your ISO grant. You can choose whether or not to exercise your options anytime until your ISO expiration date. Typically, there is a 10-year time frame before expiry.

    When to exercise your ISOs

    Generally, if the strike price of your ISOs is less than the current market price of your company shares, you’d consider exercising your options. This way, you could buy stock at the lower strike price and in turn, sell these shares in the market for a profit.

    If the strike price exceeds the current market price, it wouldn’t make sense to exercise your ISOs because the company’s shares would be cheaper on the stock market. If the strike price never goes below the market price, your ISOs could expire worthless.

    Did you know...

    The difference between your strike price and the market price when you exercise your ISOs is often referred to as the "bargain element."

    How to exercise your ISOs

    When exercising, you don’t always have to purchase the shares with cash. You could potentially opt for a stock swap — if your employer offers it — where you’d exchange the company shares you already own to get more shares. Here’s an example: You can purchase 1,000 shares of company stock at $20 per share with your vested ISO. Shares are trading for $40 in the market. If you already own 500 company shares, you can swap those shares (500 shares x $40 market price = $20,000) for the 1,000 new shares, rather than paying $20,000 in cash.

    Alternatively, you might be able to borrow the funds needed to exercise your ISO from your broker and then sell at least a portion of the shares to cover your costs. This is called a cashless exercise, and while it has its advantages, it also disqualifies you from the favorable tax treatment discussed below.

    However, you don’t have to exercise your ISOs and immediately sell. You can hold on to your unexercised options until closer to expiry or exercise your ISOs and hold on to the stock indefinitely, especially if you believe in your company’s future prospects.

    How do you know which option is best or how long to hold for? Much of the time, it depends on the tax consequences.

    » How do ISOs differ from RSUs? Learn more about restricted stock units.

    How are ISOs taxed?

    ISOs have tax advantages, but there are requirements to follow in order to gain the greatest benefit.

    Favorable tax treatment

    ISOs aren’t taxed when granted, upon vesting or when exercised. Taxes are deferred until shares are sold, and if you meet certain holding requirements, ISOs are subject only to capital gains taxes. This differs significantly from NSOs, which are taxed upon exercise at income tax rates and then again with capital gains taxes when shares are sold.

    » Feeling philanthropic? Charitable giving can reduce your tax burden.

    Holding period

    After exercising your ISOs and purchasing shares, waiting over a year from the exercise date and at least two years after the grant date means you’ll meet the requirements for a “qualifying disposition.” This means your transaction will become eligible for preferential tax treatment, and you’ll only owe long-term capital gains taxes.

    Selling your shares before the holding period ends generates a “disqualifying disposition” and will likely subject you to paying ordinary income taxes on the bargain element as well as short-term capital gains taxes.

    Alternative minimum tax

    Although you can achieve favorable capital gains tax treatment on your ISOs, the bargain element earned must be reported as taxable compensation and may trigger alternative minimum tax (AMT). This tax ensures that certain high-earning taxpayers pay at least a minimum level of income tax.

    Nerdwallet advisors logo
    Advertisement

    1

    Answer a few simple questions

    2

    Get a recommended match

    3

    Start achieving your money goals

    What's your financial priority?

    Financial Planning
    Retirement Planning
    Investment Management
    Tax Strategy
    Other

    ISO caveats to keep in mind

    Holding period risk. Waiting to satisfy the “qualifying disposition” requirements makes sense from the tax perspective. However, the stock could fall during this time and negate the value of your stock option.

    Concentrated stock. Diversification spreads your investments across various asset classes to reduce risk and balance volatility. As such, it’s important to ensure you’re not overly exposed to your company’s stock to help minimize risk in your overall portfolio.

    AMT payment. If you trigger AMT, payment could be problematic. You could get stuck paying your alternative minimum tax bill before you sell the stock, meaning you wouldn’t be able to use the proceeds from the sale to cover your tax payment. It may be a good idea to consider exercising ISOs earlier in the calendar year so you have time to accumulate funds and manage your AMT liability. You could also consider avoiding AMT by selling the shares in the same year you exercised them. For example, if the price of your company shares falls after exercising your ISOs, it may make sense to sell the shares in that same year. Although this would generate a disqualifying disposition and cause the bargain element to become taxed as short-term capital gains, it might prevent you from triggering AMT and could reduce your tax burden.

    Tax withholding. Since taxes aren’t due until shares are sold with ISOs, your employer does not need to withhold taxes on your behalf. It’s important to consider the tax liability and set aside the funds required in preparation for selling your shares.

    Departure from employer. If you separate from your employer but have vested ISOs, keep in mind that you typically have three months to exercise them to maintain their ISO status. After this time, your ISOs convert into NSOs.

    $100,000 ISO limit. An employer is limited in the amount of ISOs it can grant to each employee during any calendar year. If the fair market value of the stock exceeds $100,000, the options above the limit are treated as NSOs.

    How to get help with your ISOs

    If you receive ISOs as part of your compensation, the hope is that over time, your company’s share price will appreciate well above the strike price. If this happens, exercising your options would mean the ability to sell for a decent profit. However, taking advantage of your ISOs means taking on complex tax scenarios. Working with a wealth advisor who can analyze your overall financial situation could help you exercise your ISOs and sell your company’s shares at the most opportune time.

    » Need some extra help? Explore the best financial advisors

    Get more smart money moves – straight to your inbox
    Sign up and we’ll send you Nerdy articles about the money topics that matter most to you along with other ways to help you get more from your money.
    Nerdwallet advisors logo

    Get matched to a trusted financial advisor for free with NerdWallet Advisors Match.

    Illustration
    Advertisement