28 Proven Ways to Save Money

Ways to save include tracking your spending, shopping smart, canceling subscriptions and more.

Tommy Tindall
Amanda Barroso
Elizabeth Ayoola
Pamela de la Fuente
Updated
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We are always looking for ways to save a buck here at NerdWallet. We've interviewed experts, run our own experiments and done research on it.
Turns out, small changes can add up quick. Let's jump into ways to cut spending.

Budget money to become a saver

1. Create a budget

"Get a system in place so you dont have to think too much about money," said Durriya Pierce, a certified financial planner we interviewed.

One way to manage your money is to follow a budget. NerdWallet's
free budget template is a great place to start, but a piece of paper works fine, too.
One method is the 50/30/20 budget: 50% of your after-tax income goes to necessities, 30% to wants and 20% to savings and any debt payments over the minimums. If one of your allocations exceeds these percentages, you can make some adjustments.
If this 50/30/20 breakdown doesn’t work for your financial situation, that’s OK. Another type of budget may work better.

2. Set savings goals

Set a specific and realistic goal — no goal is too small. Your goals could include adding money to your retirement savings, tackling debt with extra payments or saving up for holiday gifts.
Use a savings goal calculator to see how much you’d have to save each month or year to reach your goal.

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3. Track spending

Saving money is tough if you don't know how much of it you've been spending in the first place. Keep track of your monthly cash flow — your income minus your expenditures. Many budget apps can help you track spending.
» See your expenses and income in one place with the NerdWallet app

4. Keep savings in a high-yield savings account

Put your money in a high-yield savings account. This type of account earns an above-average interest rate on deposits, which can help your bank balance grow faster than with traditional options.
Writer Amanda Barroso said her Ally high-yield savings account is the hub of her family savings.

"We keep our emergency fund there and have sinking funds for predictable expenses, such as home improvements, car maintenance, holiday shopping and travel," she said.

5. Automate transfers

"Everything should be on automation," said Pierce, the CFP who works at Fruitful Advisory.
This makes savings consistent and easy, especially when you’re working toward specific goals like paying off debt, building an emergency fund, or saving for a down payment.

Set up automatic transfers either through your bank or direct deposit from your paycheck. Pierce said you'll be surprised at how much money you'll be able to save.

Tackle debt to save on interest

6. Pay off high-interest debt

NerdWallet's Consumer Outlook Report found that 30% of Americans plan on paying off one or more of their debts in full in 2026.
If you can speed up your debt repayment by making extra payments, or paying more toward the principal balance when you can, you’ll save money on total interest paid.

7. Lower your student loan payments

If you have student loans, enrolling in a different repayment plan tied to your income or family size could lower your monthly payments to a manageable level.
Other options include refinancing student loans, enrolling in autopay to trigger an interest rate discount and making extra payments so you can unload the debt faster, which cuts the overall interest you’ll pay.

8. Refinance your mortgage

If you own a home and are able to get a lower interest rate, refinancing your mortgage could save you several hundred dollars each month. But it’s important to consider other factors, such as the current interest rates, if you’re trying to decide when to refinance a mortgage.
Use NerdWallet's mortgage refinance calculator to find out how much you could save. While refinancing comes with some initial costs upfront, such as application and appraisal fees, they may be able to be recouped over time, once you start paying less each month.

Cut the cost of monthly bills

9. Prep for grocery shopping

A little work before you go to the grocery store can go a long way. Barroso said she already was shopping at discount grocery stores such as Aldi to save, but adding a grocery list app was a game changer.

She said using the app encouraged her and her husband to check the pantry while making the shopping list. This cut down on impulse purchases, and buying food they didn't need.

Look for coupons (yes, they are still a thing) and join loyalty programs to maximize savings as you shop.
» Learn how to save money on groceries

10. Lower your TV and internet bills

Review what you’re spending on TV and internet and assess if you’re actually using the features you’re paying for.
Many cable and internet companies are willing to adjust pricing to keep you as a customer. Here's a script that can help guide your phone call to your provider.
Writer Tommy Tindall found a stripped-down and slightly slower internet service from Xfinity called Now Internet. He switched and saves him $180 annually over what he used to pay.

11. Switch to a cheaper cell phone plan

When you’re ready to save, there’s probably a cheap cell phone plan out there that can meet your needs.
Tindall, who is always looking for a deal, switched from T-Mobile to its lower-cost Mint Mobile brand and went from paying $1,080 per year to paying $480 per year. 

12. Reduce your electric bill

Want to lower your electric bill? Consider what Tindall did.
"I put my thermostat on a schedule and stopped touching it," he said. "I cut down my bill by walking over to my thermostat once and using the 'schedule' feature to set the air to 65 degrees during the day."

The U.S. Department of Energy estimates you can save as much as 10% on your energy bill by going up or down 7-10 degrees, depending on the season. 

13. Cancel unnecessary subscriptions

According to a NerdWallet survey on subscriptions, more than half of U.S. adults (55%) plan to significantly decrease the subscriptions they have to save money in 2026.
NerdWallet writer Erin El Issa found $1,470 a year in savings after doing her own audit. She started by making a list to flag recurring expenses. Then she looked for easy wins.

"My low-hanging fruit included a news app that I used just for games, a paid podcast I didn’t vibe with anymore and a few subscriptions of my husband’s (after checking that they wouldn’t be missed)."
» Learn more about Erin's subscription audit

Save money when you shop

14. Map out major purchases

You can save by timing your purchases of appliances, furniture, cars, electronics and more according to annual sale periods. And if you're an Amazon Prime member, you can check out Prime-exclusive sales in July and October.
It’s worth confirming whether a deal is actually a deal by tracking prices over time. You can use a shopping browser extension to automate the deal-tracking and couponing process.
For example, the Camelizer extension from Camelcamelcamel is a favorite of many Nerds. It makes it easy to view prices over time on Amazon, and the PayPal Honey extension will automatically find and apply coupons while you shop online.

15. Delay purchases with the 30-day rule

One way to avoid overspending is to give yourself a cooling-off period between the time an item catches your eye and when you actually make the purchase.
If you’re shopping online, consider putting the item in your shopping cart and then walking away until you’ve had more time to think it over. (In some cases, you might even get a coupon code when the retailer notices you abandoned the cart.)

"I track my no-spend days in my paper calendar and keep a note on my phone where I list all the things I wanted to buy but didn’t," Barroso said. "At the end of the month, I tally up the cost to get a sense of what I’ve saved."
If 30 days seems like too long to wait, you can try shorter periods like a 24- or 48-hour delay.

16. Add friction to make online shopping harder

Barroso used a Brick for a month to block access to shopping apps.
"I cut my personal spending by $300," she said. "I put it all in our sinking funds, rather than let it slip away toward impulse purchases."

Adding these small barriers gave her more time to pause and think if the item in her cart was something she actually needed. You can try the same.
Try deleting your saved billing and credit card information, or removing your Apple Pay from your devices so you have to enter details each time.

17. Stock up on household supplies when they’re cheap

It can feel like you’re constantly buying items like dishwashing soap, paper towels or toiletries.
Track your inventory of household supplies and consider buying these items in bulk or stocking up when they’re on sale. It may be cheaper than rushing to buy them last-minute when they’re selling at full price.

18. Shop consignment and thrift stores

Thrift and consignment stores sell previously owned items for less than they would be at a traditional store. At consignment shops, you could also bring in your own stuff to sell.
Whether buying at a consignment or thrift store, compare prices to ensure you’re getting a reasonable discount.

19. Get creative with gifts

Financial influencer Katia Chesnok said a few years ago, she decided to do a no-gift Christmas for adults in her family. "I baked, wrote letters, hosted a potluck and planned small experiences instead. No one missed the store-bought gifts, and my stress dropped to zero."

20. Find ways to get free items

Free is probably editor Pamela de la Fuente's favorite word.

She said she got a nice wine rack, dining room light fixture, and kids toys from Buy Nothing groups. It also helps you pare down your own clutter. You can exchange items locally for free with Facebook Buy Nothing groups and programs such as The Freecycle Network.
Check for these opportunities on Nextdoor, Facebook Marketplace and Craigslist, too.

» Load up: We have a whole list of ways to get free stuff

21. Cash in on your birthday

Birthday freebies and discounts could score you free food or rewards to redeem on purchases from your favorite stores and restaurants. If you've been keeping a wishlist of things you want to buy, this might be the time to use those discounts to save.

We searched Reddit, and posters there favor the the Starbucks free treat.

Spend less money on transportation

22. Lower your car costs

Tindall got tired of his car note, so he sold his car on Facebook Marketplace and replaced it with something older and cheaper. The process was easier than you might think.

Shopping around for car insurance and refinancing your auto loan can also help you cut costs compared.

23. Reduce gas costs

Try using a gas app or buying groceries from a store that offers fuel points to save money. Warehouse stores like Costco and Sam's Club typically offer lower prices on fuel, so fill up before you stock up.

24. Use car sharing services

If you need to rent a car, consider a rental car alternative, such as car-sharing services Turo or Getaround. Research to see if car-sharing services work out to be cheaper than larger rental companies.
If you don’t drive much, you may also find using car-sharing services are less expensive than owning a car or using taxis or ride-shares.

Find cheaper ways to be entertained

25. Minimize meals out

Considering stopping or reducing restaurant meals. If you do eat out, look for ways to save.
Find places with happy hour discounts or split an entree with your dining companion.
If you have kids, pick restaurants where kids eat free to help cut costs — just be sure to call and find out the details first.

26. Reduce your meal delivery, too

"After housing and childcare, the third-largest expense I often see is food delivery — Uber Eats, DoorDash, and similar services," said Valerie A. Rivera, a certified financial planner we interviewed.
It's understandable for busy professionals, said the founder of FirstGen Wealth, but it also adds up. Think about what would happen if you redirected $50 every month that was going to takeout and put it in a savings account, she said.
You could start by cutting back. Instead of ordering meal delivery four times a month, for example, limit yourself to just once.

27. Get discounts on entertainment

Take advantage of free days at museums and national parks to save on entertainment costs.
Your local community might offer free concerts, movies and other events. Find free (or cheap) things to do by checking listings at libraries, churches and websites such as Facebook and Eventbrite.
You can also ask about discounts for older adults, teachers, students, military members or veterans, first responders and more.

28. BYO snacks

Having new experiences can be expensive. Bring your own coffee or food to avoid event pricing. This is even more true if you have small kids — packing their favorite snacks and water bottles can save money and prevent meltdowns.

"I almost always have fruit snacks on me," de la Fuente said.

Where to get help when you can't afford to save

If you’re budgeting and living frugally and still don’t have enough left to save, consider getting help.
Government. Government assistance programs may help you get discounts on utility bills, fund your food budget, offset child care expenses and more. Keep in mind that many of these government programs are available only to families considered to be low income.
Learn about what counts as low income and how to potentially get money from the government.
211. Visiting 211.org or calling 2-1-1 will connect you with local experts who can explain and potentially refer you to social service programs that may save you money. This confidential, 24/7 resource may help with expenses related to housing, health care, emergencies, crises and food.
Lenders and service providers. If you can’t pay your bill to a lender or service provider, call the company’s customer service line. Ask for help in the form of lowered or deferred payments, rebates, assistance programs or an alternative payment plan. Here’s exactly what to say when you call a utility company.
Frequently Asked Questions
How much should I save each month?
Saving from 10% to 20% of your paycheck is a solid goal, but the details can get more complicated. Learn how to determine how much you should save each month.
How can I save money fast?
Saving money quickly often comes down to consistency — and automating your savings can help take the mental effort out of it. Next, make your money work harder by putting it in a high-yield savings account. Learn more about how to get a high savings rate.
How can I build an emergency fund?
Building an emergency fund starts with setting a savings goal and working toward it. Financial experts agree that saving three to six months of expenses is ideal, but that can feel overwhelming. The most important step is to start. Try setting a goal to save $500 and build up from there. You can use your company’s direct deposit feature to automatically move money into your savings each month.
If your bank offers the options to create savings buckets, set aside your emergency fund so you know how much you have and aren’t tempted to pull from it to pay for non-emergency expenses.