Overcontributed to Your 401(k)? Here’s What To Do

To avoid being taxed twice, notify your plan administrator and have excess contributions removed before tax day.
Kevin Voigt
By Kevin Voigt 
Updated
Edited by Chris Hutchison Reviewed by Michael Randall

Many or all of the products featured here are from our partners who compensate us. This influences which products we write about and where and how the product appears on a page. However, this does not influence our evaluations. Our opinions are our own. Here is a list of our partners and here's how we make money.


The investing information provided on this page is for educational purposes only. NerdWallet, Inc. does not offer advisory or brokerage services, nor does it recommend or advise investors to buy or sell particular stocks, securities or other investments.

MORE LIKE THISInvesting401(k)

Contributing to an employer-sponsored 401(k) plan can help you boost your retirement savings and potentially reduce your taxes. But if you contribute more than the amount allowed by the federal government, you could wind up actually increasing your tax liability.

People who overcontribute to a 401(k) can be subject to consequences such as being taxed twice on the amount above the contribution limit of $23,000 in 2024 ($30,500 for those age 50 or older) and a 10% early distribution tax if you're under 59.5 years old.

Here’s what you can do if you've realized you've made a 401(k) overcontribution , and how to avoid similar issues in the future.

AD
Capitalize
Find and move all your old 401(k)s — for free.
401(k)s left behind often get lost, forgotten, or depleted by high fees. Capitalize will move them into one IRA you control.
start consolidating

on Capitalize's website

What to do if you overcontributed to your 401(k)

Here are three steps to fix a 401(k) overcontribution.

  1. Contact your employer or plan administrator. Some lingo can be helpful here: Tell your plan administrator you’ve made an "excess deferral." For example, if you overcontributed by $1,000, that amount needs to be paid to you before the tax filing deadline. The plan administrator is required to return the excess funds to you — as a "corrective distribution" — plus calculate and return additional earnings (if any) and reissue paperwork that corrects the 401(k) overcontribution

    . Be warned, that can take time, and sometimes companies can be slow about doing this.

  2. Get a new W-2 and pay taxes. The returned excess contribution will be added to your total taxable wages for the previous year, so an amended W-2 will be issued. Your tax bill will rise (or your refund will shrink) relative to the amount of the excess 401(k) contribution.

  3. Handle excess earnings. Any income earned from the excess contribution will count on your tax bill, which is due the following April. You’ll receive a Form 1099-R at the end of the tax year in which the earnings were paid back to you.

Two important notes

Don’t be confused by a jump in contribution limits. The IRS often announces an increase in 401(k) contribution limits, but the change is typically for the following year. Be sure to read the details of any contribution increase to make sure you understand how it applies to you.

Consider only your contribution, not your employer's matching contributions. We're only talking about if you, personally, made an excess contribution to your 401(k). This scenario addresses only the limit on the pretax wages you contributed to the plan. If you want to, you can contribute as much as possible to get full matching funds from your employer, but just keep your eye on your contributions if you don’t want to exceed the limit.

AD

Get a custom financial plan and unlimited access to a Certified Financial Planner™

Custom financial plan tailored to your situation and goals
Access to a Certified Financial Planner™ via calls or messaging
Unbiased, expert financial advice for a low price.
CHAT WITH AN ADVISOR

NerdWallet Advisory LLC

Dealing with excess 401(k) contributions after Tax Day

The bad news. You’ll end up paying taxes twice on the amount over the limit, as well as the 10% early distribution tax if under 59.5 years old, if the 401(k) overcontribution isn’t paid back in time. The funds should be returned to you by the tax-filing deadline, generally around mid-April.

You’ll be taxed first in the year you overcontributed, and again in the year the correction occurs, Appleby says.

Common reasons for excess 401(k) contributions

Here are some scenarios in which excess contributions are more likely to happen:

  • You switched employers and retirement plans during the tax year. Make sure your new provider is aware of the year-to-date balance of your contributions to your old retirement plan. And consider rolling over 401(k) accounts from previous employers into your new plan or an individual retirement account.

  • You have two jobs with two retirement plans. If you’re participating in two retirement plans, such as a 401(k) and a 403(b), make sure that your combined annual contributions don’t exceed the IRS limit. Some people don’t realize that this contribution limit is on a per individual, and not per plan, basis.

  • You got a raise or bonuses during the tax year. Lots of people set and forget their automatic contribution levels as a percentage of their income to get the full matching dollars from their employer. That’s smart. That’s free money.

But, say, your smarts also led to a promotion with a salary bump or bonus. That’s where the problem can occur, says Denise Appleby of Appleby Retirement Consulting, an Atlanta firm that helps companies administer employer retirement plans.

"You might say, I’m making a salary contribution of 10% — take 10% out of my paycheck every month," she says. "And then you get this big fat raise in the middle of the year. That causes this 10% to be more as well."

Recent federal law changes will also affect 401(k) plans. Starting in 2025, under the Secure 2.0 Act, employers will be required to automatically enroll eligible employees in 401(k) plans. The contribution rate will start at a minimum of 3% and increase by 1% each year until it reaches at least 10%, but not more than 15%.

This legislation was enacted to help more Americans save for retirement, but if you're a high earner, your contribution percentage will be something to keep an eye on.

Track your finances all in one place
Find ways to save more by tracking your income and net worth on NerdWallet.

What can I do with my money if I max out my 401(k)?

Keep in mind, you can still invest that money through a taxable brokerage account if you've maxed out your 401(k).

Saving toward retirement is, of course, a good rule of thumb. Crossing the line into excess contributions may be a pain, but any penalty will be slight compared with the long-term benefits of retirement savings.

NerdWallet editor Pamela de la Fuente contributed to this story.

AD
Robinhood
NerdWallet rating 

on Robinhood's website

Get more smart money moves – straight to your inbox
Sign up and we’ll send you Nerdy articles about the money topics that matter most to you along with other ways to help you get more from your money.
Nerdwallet advisors logo

Get a custom financial plan and unlimited access to a Certified Financial Planner™ for just $49/month.

    NerdWallet Advisory LLC

    AD