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Roth IRA Benefits (and Drawbacks)
There's a lot to like about Roth IRAs, including tax-free withdrawals in retirement. But the accounts do have some cons, such as no upfront tax break, and income limits for contributing.
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Nerdy takeaways
Tax-free withdrawals in retirement are the main draw of Roth IRAs, but you don’t receive a tax deduction in the years you contribute.
Anyone can have a Roth IRA, but contributing depends on your income that year. If you don’t qualify, consider other strategies, such as a backdoor Roth IRA.
Contributions can be withdrawn from the account at any time, but withdrawing earnings early may come with taxes and penalties.
In the world of retirement accounts, Roth IRAs are a favorite. These accounts allow for tax-free growth and tax-free withdrawals in retirement. They also don’t require you to take money out at a certain age.
That said, everything has a downside, and Roth IRAs have their fair share. Weighing the Roth IRA's benefits and drawbacks could help you decide if and how to incorporate one into your retirement planning.
Roth IRA pros and cons
Pros
Tax-free growth and withdrawals in retirement.
Not subject to required minimum distributions (RMDs) during your lifetime.
Contributions can be withdrawn at any time without penalty or taxes.
Diversification in retirement, so all of your accounts aren't tax-deferred.
Cons
No upfront tax deduction for contributing.
Must be within income limits to contribute.
Earnings can’t be withdrawn tax-free until age 59 ½ and the account is at least 5 years old.
Annual maximum contribution is relatively low compared with a 401(k). You'll probably need other accounts to save enough for retirement.
Roth IRA benefits
Tax-free investment growth and withdrawals
The most obvious difference between a traditional IRA and a Roth is how each account deals with taxes. A traditional IRA offers an upfront tax break: Contributions may be deductible in the year they are made to the account. The money grows tax-deferred, but when you pull money out of a traditional IRA in retirement, you owe income taxes.
With the Roth, once you're 59 ½ and have held your Roth IRA for at least five years, you won't have to pay taxes on qualified withdrawals. That can give your savings a powerful boost, especially if you expect your tax rate to be higher in retirement.
Traditional IRAs force you to pull out money beginning at age 73, thanks to required minimum distributions. Forget to cash the check, and the IRS could hit you with a penalty tax on the amount you didn’t withdraw
Not so with a Roth. You can choose not to make withdrawals for as long as you're alive. This makes the Roth an effective financial tool to pass on to heirs.
Original account holders are free to let all of their money stay put for as long as they're alive, which means:
Investments can continue to grow tax-free in the account.
Investors can avoid selling assets at a bad time. In a traditional IRA, forced withdrawals mean cashing out investments regardless of market conditions. In a down market year, that could mean selling at a loss.
Penalty-free withdrawals
Ideally, the money you put away for retirement remains squirreled away and untapped until retirement. But at times when you really need the money, the Roth makes early withdrawals much easier than the traditional IRA.
If you take an early withdrawal from a traditional IRA before age 59 ½, you'll probably face both an income tax bill and a 10% early withdrawal penalty. (There are some exceptions; read more about traditional IRA withdrawals.)
You can dodge both the taxes and the penalty with a Roth as long as the money you withdraw comes from your contributions only. This makes it a cheaper choice when your emergency fund needs access to its own emergency fund. But keep in mind that you can't add contributions back to your account and that you may lose out on potential investment growth.
Diversification in retirement
If you have a 401(k) or traditional IRA, you’ll pay taxes on that money when you start withdrawing it in retirement, and you’ll probably owe taxes on a portion of your Social Security income, too.
Having some money in a Roth provides the benefit of flexibility, meaning you can juggle your distributions from each account so you don’t push yourself into a higher tax bracket. You could collect your Social Security benefits, then take some money from your 401(k) or traditional IRA — just enough to bump up against the top edge of your income tax bracket.
If you need more income, you take a withdrawal from your Roth, which won’t count as taxable income.
You have to wait longer for the tax-savings payoff with a Roth IRA versus a traditional IRA. You pay taxes on the money before it goes into the account, meaning no tax deduction.
Income limits to contribute
While anyone can open a Roth IRA, the amount you can contribute depends on your modified adjusted gross income. In 2025, if you are below the income threshold, you can contribute the full amount of $7,000 ($8,000 if age 50 and older). In 2026, the full contribution limit if you are below the income threshold is $7,500 ($8,600 if age 50 and older).
Above certain incomes, your contribution may be reduced until it is phased out completely. While you won’t be allowed to contribute to a Roth IRA directly, there are other strategies for participating, but they require a bit more legwork.
You can withdraw contributions at any time tax-free, but Roth IRA earnings are a different story. You must follow Roth IRA withdrawal rules, which require you to have held the account for at least five years and be age 59 ½ or older to avoid paying taxes and penalties.
Lower contribution limits
That contribution amount mentioned earlier? It's shared among all your IRAs, meaning you can contribute to multiple IRAs in a year, but the total can't exceed the annual limit. If you're looking to contribute more to your retirement, you'll need to look elsewhere.
Another option could be a 401(k) plan if your employer offers one (or a solo 401(k) if you're self-employed). In 2025, the 401(k) limit is $23,500 in 2025. People aged 50 and older can contribute an extra $7,500 as a catch-up contribution. Due to the Secure 2.0 Act, those aged 60, 61, 62 and 63 get a higher catch-up contribution of $11,250. In 2026, the contribution limit is $24,500, with a catch-up contribution of $8,000. Those aged 60, 61, 62, and 63 will have the same higher catch-up contribution of $11,250.
NWWP is an SEC-registered investment adviser. Registration does not imply skill or training. Calculator by NerdWallet, Inc., an affiliate, for informational purposes only.
Frequently asked questions
Are Roth IRAs safe?
Every investment carries risk, so you have to decide whether a Roth IRA aligns with your financial situation and goals. Also note that a Roth IRA is simply a tax-advantaged account you use to invest; the investments are what carry risk. Before choosing your investments, consider doing research or seeking help from a finance professional.
What are some alternatives to Roth IRAs?
If a Roth IRA isn't right for you, there are other investment accounts you can use, such as:
A traditional IRA: This account is also tax-advantaged. You can put pre-tax dollars into your account and enjoy tax-deferred growth on your investments. When it's time to withdraw funds during retirement, you pay income tax on your distributions.
Backdoor Roth IRA: With a little fancy footwork, a traditional IRA can be converted into a Roth, thanks to a strategy known as the backdoor Roth IRA. The catch is, of course, taxes: You’re required to pay income taxes on any contributions that were deductible, as well as any investment gains within the account before the conversion. Once you’re done settling your tab, voila: You have a Roth replete with all the built-in benefits.
A 401(k): This is a retirement account sponsored by your employer to help you save for retirement. Contributions are tax-deferred, and employers often offer to match what you contribute up to a certain amount. An added benefit is the contribution limit is higher than a Roth IRA.
A Roth 401(k): Similar to a Roth IRA, but held within a 401(k) account. The difference is you can contribute a larger amount than you can with a Roth IRA, and there is no income limit.
» Want to open a traditional IRA instead? See our list of the best IRA providers
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